At Qarshi International University, an interactive seminar-training titled ‘I am happy because…’ was organized for students. During the event, students actively participated in various psychological exercises aimed at developing life satisfaction, a sense of gratitude, and positive thinking.
Throughout the training, participants reflected on the key values in their lives and exchanged ideas about the true sources of happiness. This seminar contributed to strengthening positive thinking among students, enhancing self-awareness, and fostering a more optimistic outlook on life.